Empowering Yourself

Family Constellations is a therapeutic approach designed to help reveal the hidden dynamics in a family or relationship in order to address any stressors impacting these relationships and heal them. Members of the group stand in for the family members of the client who gets a new insight into the issue.

Many people suffer from residual effects of accidents or surgeries, where the body has healed but there is still pain or after effects in the body like muscle pains, abdominal cramps, headaches. ATR or STR helps individuals process and release trauma and removes these residues from the body.

Inner Child Work is a process that helps people heal emotional wounds and trauma from childhood. it is an approach to recognizing and healing childhood trauma. It recognizes that our behavior as an adult stems from childhood experiences. Inner Child work focusses on addressing our unmet needs by re-parenting ourselves.

Identifying and healing the psychosomatic patterns related to medical conditions. These conditions can be activated by circumstances in your present life, your ancestry, conception, womb, birth trauma, childhood or adult life.

Sometimes some part of an undigested part of an ancestor comes down to us. Ancestral healing is the process of revealing and releasing inherited wounds and traumas that have been passed down by our ancestors.

Regression to the womb or just before entering the womb can sometimes reveal traumas which we are not aware of. Eg. We may have felt that I am not wanted and this keeps running in the background in our current life.

Regression Therapy helps us to go back and pick up parts of ourselves left behind and restore the mind and body of today. it is a form of psychotherapy in which a therapist leads a person to past events and trauma buried in the subconscious.

There are 7 main chakras which are our energy centers and 250 minor chakras which help us understand our erroneous thoughts and emotions behind deviations and maintain balance.

There are many reasons you should think about counselling, even if it feels like everything is going just fine. This includes personal development, prevention, breaking old relationship patterns, ditching bad habits, creating a new normal, trying something new investing in yourself.